The 4 Top Goal-Setting Mistakes People Make

Goal setting is a skill that can revolutionize your life. Setting and achieving goals that matter to you personally is one of the most important things you can learn and do in your life, but it’s also something most of us struggle with. 

I’m teaching a workshop on goal-setting tomorrow in the Lavender’s Blue Community (will you be there??). I wanted to get a head start today by sharing four of the top mistakes people make when setting goals, and what you can do instead.  Here we go!

Read More
Thriving Mamaskelly ehrman
Your Social Support Journal

As the holiday season heats up, it's easy to stay caught up in busy. But the darkest time of the year is also the perfect time for reflection. As one year winds down and another year begins, I love taking time to pause, reflect, and set powerful intentions.

This month I'm writing about self-care on the Lavender's Blue blog. But I'm not handing you a "to-do list." Instead, I created a series of journals for you. Each journal is an invitation to reflect on a different aspect of self-care. I want to help you uncover your own insights about what would set you up for a year of truly thriving in 2018.

Read More
Thriving Mamaskelly ehrman